Your pelvic floor is vital to your core strength, bladder control, sexual health, and overall well-being. Whether you're experiencing postpartum changes, preparing for pregnancy, or simply seeking to optimize your pelvic health, we're here to support you on your journey.
Our team of dedicated pelvic health specialists, including physical therapists and certified practitioners, is passionate about empowering you with knowledge and personalized treatment plans. We create a safe and supportive environment where you can openly discuss your concerns and receive effective solutions.
Regain strength and address incontinence with pelvic floor muscle training and therapy. Improve scar healing and manage pain after childbirth. Restore confidence and intimacy with personalized guidance.
Strengthen your pelvic floor for a smoother pregnancy and delivery. Learn techniques to prevent common pregnancy discomforts like back pain and pelvic pressure. Optimize your pelvic health for a positive birth experience.
Manage urinary incontinence, pelvic organ prolapse, and other pelvic floor dysfunctions. Address sexual dysfunction and pain with personalized therapy techniques. Improve core strength, posture, and overall well-being.
We'll help you discover how certain foods and drinks impact your pelvic floor health. This might include increasing fiber intake for better bowel control or reducing bladder irritants like caffeine.
Learn to isolate and strengthen your pelvic floor muscles for improved control and function.
Gain real-time feedback on your muscle activity to optimize your training and treatment.
Address muscle tightness, pain, and scar tissue with gentle manual therapy approaches.
We provide comprehensive resources and ongoing support to empower you to manage your pelvic health throughout your life.
Our doctors and therapists are dedicated and have tons of experience. But they're also warm-hearted and understanding. They'll explain things clearly and listen to your concerns, making you feel comfortable throughout your journey.
Everyone's body is different, so there's no one-size-fits-all plan. We'll work with you to create a personalized approach that meets your needs and wants. Whether recovering after childbirth, getting ready for pregnancy, or feeling your best overall, we'll create a custom plan to help you reach your goals.
Talking about pelvic health can be awkward. That's why we made our clinic a relaxing and welcoming space. You can feel comfortable talking openly and asking questions without judgment. We want you to feel confident and supported as you receive the care you deserve.
We understand that your life is busy. So, we offer appointments at times that work best for you, including mornings, evenings, or whatever fits your schedule. Plus, with multiple locations, you can choose the clinic closest to you, saving you precious time and effort.
We teach you to isolate and strengthen the muscles that support your bladder, bowel, and core. You'll gain improved control and function through personalized exercises and guidance from our therapists, significantly reducing leaks and discomfort.
Our innovative technique provides real-time feedback on your muscle activity. By visualizing your pelvic floor muscle contractions on a screen, you can learn to isolate and strengthen these muscles more effectively, optimizing your training and treatment for long-lasting results.
Our therapists utilize gentle manual therapy approaches to address muscle tightness, pain, and scar tissue. These techniques can help improve flexibility, reduce discomfort, and promote optimal healing in the pelvic region.
Whether preparing for pregnancy or recovering from childbirth, our team supports you. We can help strengthen your pelvic floor in preparation for delivery, alleviate common discomforts after birth like pain or incontinence, and guide you towards a smooth postpartum recovery.
Experiencing urinary incontinence or difficulty with bowel control can be frustrating. We offer a range of treatment options, including pelvic floor muscle training, biofeedback therapy, and lifestyle modifications, specifically tailored to address your individual needs and help you regain control and confidence.
We explore how your daily habits and dietary choices impact your pelvic health. Our team can offer personalized recommendations on managing weight, incorporating specific foods rich in nutrients that support pelvic floor function, and even suggest adjustments to your exercise routine to avoid unnecessary strain.
Pelvic health refers to the well-being of the pelvic region, including the muscles, ligaments, and organs in the pelvis. It encompasses conditions such as incontinence, pelvic pain, and prolapse. We are dedicated to providing the best support and care to address your pelvic health needs.
Anyone experiencing issues like urinary or fecal incontinence, pelvic pain, or pelvic organ prolapse can benefit from pelvic health therapy. Our expert team is here to help you achieve optimal pelvic health and support you every step of the way.
Pelvic health specialists treat conditions such as urinary incontinence, fecal incontinence, pelvic organ prolapse, pelvic pain, and postpartum recovery. We offer the best care and support for all these conditions and more.
Common symptoms include difficulty with bladder or bowel control, pelvic pain, and discomfort during sexual activity. Our team is the best at diagnosing and treating these symptoms, providing the support you need.
Treatments may include physical therapy, biofeedback, medication, and, in some cases, surgery. Our expert team will help you choose the best treatment plan for your specific needs and will be with you every step of the way.
During a pelvic health therapy session, you can expect a thorough evaluation, a personalized treatment plan, and exercises to strengthen your pelvic floor muscles. Our skilled therapists are the best in the field and will support you throughout your treatment.
Results vary depending on the individual and the condition being treated, but many patients see improvements within a few weeks to months. We are committed to providing the best care and support to help you achieve the best possible results.
Preventative measures include regular pelvic floor exercises, maintaining a healthy weight, and avoiding heavy lifting. Our team is the best at providing guidance and support to help you maintain optimal pelvic health.
I came here to consult Dr. Smita Gutgutia. She diagnosed a problem of mine correctly which was diagnosed wrongly by other doctors. I have trust her ever since and I am consulting her for my pregnancy currently. She is patient enough to listen and answer all my queries. The staff over here are kind and patient as well. Sometimes the waiting time is too long, other than that everything else is good.
I highly recommend smriti gutgutia maaam... Not only she her whole team are too good behaviourwise n in helping nature tooo.. i delivery my baby they was each n every time with me ... They try a lot for my normal delivery... She is not other doctor that she will force u for C section..thax u ma'am for everything in everystep...
Fully satisfied with the service they provide. I am consulting Dr.Smita Gutgutia for my gynecological problem and Dr.T.K.Roy for the scan. They are really one of best in their field.
Very nice service. World class doctors are available with all advanced equipments. Staffs are very friendly and helpful. Overall highly recommended place! :)