Menopause is a natural phase in a woman's life, typically between 45 and 55. It marks the end of menstrual cycles and can bring various physical and emotional changes. We aim to support you through this transition with expert advice and effective treatments.
At OBG Team SG, we understand women's unique challenges during pre-menopause and after menopause. Our experienced team is dedicated to providing compassionate and comprehensive care tailored to your needs.
Our team is here to help you navigate these changes and manage these symptoms with hormone replacement therapy, lifestyle counseling, and more.
We provide ongoing support and preventive care, including PAP tests after menopause to check for changes in cervix cells or conditions that could cause cervical cancer.
At OBG Team SG, we provide specialized care for women experiencing premature menopause, including fertility preservation options and tailored hormone therapies.
At OBG Team SG, we offer treatments and counseling to help you maintain a healthy and fulfilling sex life. Our team provides personalized advice and therapies to address these changes and improve your sexual well-being.
At OBG SG, we tailor our treatment plans to meet your specific needs. Our holistic approach ensures that all aspects of your health are addressed.
Our team provides comprehensive care plans to address these long-term health concerns, ensuring you maintain a healthy and active lifestyle.
Keep up with the latest news and advancements in menopause care. Our blog and newsletter offer expert insights, patient stories, and updates on new treatments and therapies.
We offer counseling and a supportive environment to help you manage emotional and physical challenges effectively and ensure a high quality of life post-menopause.
At OBG SG, we combine cutting-edge technology with a highly trained and specialized team to provide the best care for our patients. Our experts utilize the latest advancements in medical technology, from state-of-the-art diagnostic tools to innovative treatment options, ensuring precise and efficient care. Our team receives ongoing training to stay updated on menopause research and treatment protocols, ensuring expert care from knowledgeable professionals.
We believe in treating the whole person, not just the symptoms. Our holistic approach encompasses physical, emotional, and mental well-being. By integrating various aspects of health care, including nutrition, exercise, mental health, and lifestyle changes, we aim to improve your overall quality of life. Our comprehensive care plans are designed to address all facets of menopause, ensuring you receive well-rounded support.
Your comfort and satisfaction are our top priorities. We are dedicated to providing patient-centered care that respects your individual needs and preferences. Our empathetic and attentive approach ensures that you feel heard and valued at every step of your treatment journey. We take the time to listen to your concerns, answer your questions, and involve you in decision-making about your care.
We understand the importance of convenience in health care. Our clinic offers flexible appointment scheduling, over the phone consultations, and easily accessible facilities to ensure you receive care when and where you need it. We strive to make your experience as smooth and hassle-free as possible, so you can focus on your well-being.
At OBG Team SG, we pride ourselves on offering expert consultations that provide personalized advice and treatment plans tailored to each woman's needs. We take time to understand your unique symptoms, health history, and lifestyle to develop a comprehensive care plan. Whether you are just starting to experience symptoms of menopause or are well into your postmenopausal years, our expert consultations ensure you receive the most effective and appropriate care for your situation.
With your input, our experts will assess your medical history, current health, and preferences to determine if Hormone Replacement Therapy suits you. Discuss your menopause treatment plans with HRT to alleviate many symptoms of menopause by balancing hormone levels, addressing issues such as hot flashes, night sweats, mood swings, and vaginal dryness. We provide ongoing monitoring and adjustments to ensure the therapy is safe and effective, helping you achieve relief and improved quality of life.
OBG Team SG provides various support and resources to help you connect with other women going through similar experiences. We offer educational resources, including informative sessions and materials that help you understand and navigate the complexities of menopause. Additionally, we create a safe and supportive environment where you can share your experiences, gain insights from others, and build a community of encouragement and empowerment.
Take one-on-one sessions with our lifestyle and nutrition experts to guide you on maintaining a balanced diet, exercising regularly, and managing stress. Proper nutrition and a healthy lifestyle can significantly impact how you experience menopause. Our counselors provide practical advice and support to help you make sustainable lifestyle changes that promote overall health and well-being. With our lifestyle and nutrition counseling services, you'll feel your best during and after menopause, regardless of your goals.
Menopause affects women's health by causing hormonal changes that can lead to symptoms like hot flashes, night sweats, mood swings, and sleep disturbances. It also increases the risk of osteoporosis, heart disease, and weight gain. Managing these changes with proper care and lifestyle adjustments is crucial for overall well-being.
To stay healthy during menopause, maintain a balanced diet rich in calcium and vitamin D, exercise regularly, and manage stress through relaxation techniques. Stay hydrated, get adequate sleep, and avoid smoking and excessive alcohol. Regular check-ups with your doctor ensure any health concerns are promptly addressed.
The five stages of menopause are:
After menopause, female organs like the labia minora, clitoris, vagina, and urethra can undergo thinning (atrophy), leading to chronic irritation and dryness of the vagina. This condition increases the likelihood of vaginal discharge, itching and urinary tract infections.
To potentially avoid premature menopause, maintain a healthy lifestyle with regular exercise and a balanced diet. Avoid smoking and excessive alcohol consumption. The symptoms of premature menopause can be relieved or reduced by estrogen (typically taken until age 51) by which time menopause usually occurs.
I came here to consult Dr. Smita Gutgutia. She diagnosed a problem of mine correctly which was diagnosed wrongly by other doctors. I have trust her ever since and I am consulting her for my pregnancy currently. She is patient enough to listen and answer all my queries. The staff over here are kind and patient as well. Sometimes the waiting time is too long, other than that everything else is good.
I highly recommend smriti gutgutia maaam... Not only she her whole team are too good behaviourwise n in helping nature tooo.. i delivery my baby they was each n every time with me ... They try a lot for my normal delivery... She is not other doctor that she will force u for C section..thax u ma'am for everything in everystep...
Fully satisfied with the service they provide. I am consulting Dr.Smita Gutgutia for my gynecological problem and Dr.T.K.Roy for the scan. They are really one of best in their field.
Very nice service. World class doctors are available with all advanced equipments. Staffs are very friendly and helpful. Overall highly recommended place! :)
